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WELLNESS: WELLNESS THAT'S WORKING

Wellness that’s Working

Where work-life balance, community, and holistic health converge at The Commons Health Club, Melbourne’s newest wellness hub

In a world where our professional and personal lives often overlap, the need for spaces that nurture both has never been greater. Enter The Commons Health Club, Melbourne’s up-and-coming wellness sanctuary that goes far beyond a standard gym, combining premium fitness facilities with thoughtfully designed co-working spaces to support both body and mind. Nestled in South Yarra and Richmond, these members-only spaces are redefining how modern professionals approach health, community, and balance.

More than a place to train, The Commons Health Club offers a curated blend of movement, breathwork, cold and heat therapy, and recovery experiences designed to support the body and mind throughout the entire day. Functional movement zones, reformer Pilates, infrared saunas, magnesium baths, and DJ-led social gatherings transform it into a lifestyle hub for those who see wellness not as an occasional activity, but as a fundamental part of life.

From Coworking to Community-Driven Wellness

We asked Cliff Ho, Co-Founder and CEO what inspired the move from coworking to launching Melbourne’s largest social wellness club. He shared that for the team, it was a natural evolution.

“The Commons has always been about more than just workspaces, it’s about creating a community that thrives,” he explains. “After nine years of building and nurturing these communities, integrating wellness to further enhance the member experience was the obvious next step. The Commons Health Club is designed to support the physical and mental wellbeing of our members, in line with the growing shift, especially among younger generations, toward valuing holistic health and more balanced work lives.”

This philosophy isn’t just about adding yoga classes or an occasional wellness event; it’s about embedding wellness into the fabric of daily life. In a time where burnout is rampant and the demand for flexibility is higher than ever, The Commons Health Club offers a sanctuary where high performance and self-care aren’t mutually exclusive but deeply intertwined.

Shaping the Future of Work-Life Integration

The Commons team believes that business success and wellness are intrinsically linked. “When our members feel good mentally, physically, and emotionally, they show up better in business,” Cliff shares. “Our mission is to seamlessly integrate workspace and wellness, allowing businesses and members to connect, grow, and live well.”

The Commons Health Club offers a curated blend of movement, breathwork, cold and heat therapy, and recovery experiences designed to support the body and mind throughout the entire day.

This vision positions The Commons as a leader in the cultural shift toward a more balanced, human approach to work. Rather than viewing wellness as a luxury, The Commons reframes it as a non-negotiable pillar for both personal fulfilment and professional success.

Thoughtful Design and Elevated Experiences

What sets The Commons Health Club apart from other fitness and wellness concepts is its architectural design and community-first approach. Every detail is carefully considered, from the flow of the spaces to the little touches that make each experience feel personal and elevated.

“Whether you’re starting your morning with a reformer Pilates class, taking a midday cold plunge between meetings, or unwinding with a sound bath at the end of the day, the space has been designed to support your entire day, not just your workout,” the Cliff explains.

One example is the Pilates studio, where each class has not one but two instructors: one to lead, and another dedicated to refining form and offering personalised guidance. This level of attention reflects the team’s global research, as they travelled to some of the world’s most inspiring wellness clubs to integrate the best ideas into one cohesive space.

Balancing Premium Quality with Accessibility

While the Health Club offers premium experiences, accessibility has remained a core consideration. “We’ve been intentional about creating a membership model that balances premium quality with accessibility,” Cliff notes.

Currently, limited founding rates start at $79 per week for full access to fitness classes and training spaces, and $119 per week for both fitness and bathhouse access, including the infrared sauna, cold plunge, and magnesium bath. Though still refining the final structure, The Commons aims to create an inclusive environment where holistic wellness is within reach for more people.

Intuitive and Holistic Offerings

With a wide range of experiences, from high-energy strength classes to candlelit yin yoga and DJ-led social nights, the Health Club mirrors the dynamic needs of modern lifestyles.

“We genuinely believe our members will love the contrast and balance across the experiences on offer,” Cliff shares. “One might start with an energising, musicled strength class, then move into a restorative magnesium bath. This reflects the way people want to train and recover today: intuitively and holistically.”

Infrared saunas and magnesium baths are anticipated to be crowd favourites, offering members not just physical recovery but a sense of ritual and relaxation. Meanwhile, the community-focused social events are designed to create meaningful connections, turning the Health Club into a true extension of its members’ lives.

Looking Ahead

As for what’s next? The Commons hints that there’s more on the horizon. While they’re keeping specific expansion details under wraps, they encourage wellness enthusiasts to follow along on social media for updates.

From its thoughtful design and unique programming to its commitment to fostering genuine community, The Commons Health Club represents the next evolution of urban wellness. It reimagines what a health space can be, transforming it from a place you “have to go” into one you genuinely want to be a part of every day.

In a world increasingly defined by disconnection and hustle, The Commons offers a refreshing new blueprint. One that prioritises human connection, holistic health, and sustainable high performance.

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