Welcome to the November/December issue of SKBramhall & Woodford.
As the front cover shows it is almost Bonfire Night. Whether you are attending an organised show or having fireworks in your back garden, remember to take care and follow the firework code.
Light Up Bramhall which is back this month on Sunday 30th November. Full details are in our events pages which start on page 5 and lists both regular events and one-off events. We have a fantastic 7 pages of events this month.
The magazine has a distinctly Christmas feel with articles covering the Charity Christmas Gift & Card shop and Just Helping who are collecting our Christmas trees again this year. See page 36 for details.
Santa’s Christmas Tour in back and we have all the details on page 20.
Did you know you can now read all our SK magazines online? Why not look on our website www.skmagazines.co.uk. We are also happy to promote local events via our Instagram account. Follow us at @skmagazines
If you are planning an event and would like us to spread the word, please do not hesitate to drop me an e-mail with the details.
Wilmslow Academy Primary School, Handforth Road, Handforth 7:30pm. For more information contact Ann Epton, on 0161 485 2231 or Email Harry.Epton@ntlworld.com or visit https://www. lindowsingers.org.uk/
EVERY MONDAY:
BRAMHALL PHOTOGRAPHIC SOCIETY
75th Anniversary Season. Presentations, Workshop’s, Competitions. 7.15pm. Bramhall Village Centre, Lumb Lane. New members welcome. Email: info.bramhallps@gmail.com www.bramhallps.org
EVERY MONDAY: THE ROBINS SINGERS
All welcome, we are a sociable mixed voice choir and sing all genres of music. 7.30pm - 9pm Bramhall United Reformed Church, Robins Lane, SK7 2PE Contact sec.robinssingers@gmail.com Or Michelle on 07765238877
EVERY MONDAY AFTERNOON AT 2 PM: ART AND CRAFT GROUP AT BRAMHALL METHODIST CHURCH
Call the Church Office for information 0161 439 1204
LAST MONDAY OF THE MONTH: GATLEY & CHEADLE DIABETES GROUP
Contact Jean 0161 485 1628.
EVERY MONDAY & WEDNESDAY OVER 60’S MEN’S KEEP FIT
Contact John on 01625 877549 or Graham on 0161 483 7631
EVERY MONDAY, WEDNESDAY & FRIDAY: CHEADLE HULME FITNESS
Contact Penny on 0161 440 8059 or Email mail@cheadlehulmefitness.org.uk
1ST MONDAY OF EACH MONTH: KNIT, CRAFT AND NATTER
at Cheadle Hulme Methodist Church 7pm-9pm. Bring your own knitting, crochet, sewing projects for a time of creativity and chat. C ontact: jackiechmc@gmail.com.
EVERY FOURTH MONDAY OF THE MONTH: THE TREFOIL GUILD
Please could you change the existing phone number and replace it with 0161 439 7135
2ND AND 4TH MONDAYS OF EACH MONTH: MEMORY LANE
at Cheadle Hulme Methodist Church 2pm-4pm. For people with dementia and their carers. Fun time with activities, games, singing and laughter. Contact: jackiechmc@gmail.com.
EVERY TUESDAY (TERM TIME ONLY): BROOKDALE YOUTH THEATRE
Email BrookdaleYT@outlook.com
EVERY 1ST TUESDAY OF THE MONTH: BRAMHALL AND CHEADLE HULME FLOWER CLUB
At Cheadle Hulme Village hall. From 2pm. Nov, Dec. Feb, March & April. And 7pm .May, June, July & Sept. Contact 0161.439.2023.
EVERY TUESDAY: HEALD GREEN COMMUNITY CHOIR
For fun and friendship at 10-11:30 am, term time St Catherine’s church, Outwood Road. contact Kate 07794 050591www.cheshirecommunitychoirs.com
EVERY TUESDAY: THE DAYTIME SINGERS
The Daytime Singers are fun and friendly community singing groups run by charismatic, Mancunion musician. John Blaylock. First session is free then to become a member is just £20 a month. There are also permanent free places on offer for those in need. Wilmslow - United Reformed Church, Chapel Ln, SK9 1PR 9.3011.00am Heald Green - Village Hall, Outwood Rd, SK8 3JL 11.30am - 1.00pm Cheadle - Village Hall, SK8 1PQ 1.45 - 3.15pm You can email John - blaylocklive@gmail.com or just turn up. Facebook.com/thedaytimesingers
EVERY TUESDAY: THE BARNBY CHOIR
8PM TIL 9.45PM AT WILMSLOW METHODIST CHURCH, WATER LAND, WILMSLOW SK9 5AR
Contact Shan Bristow 01625 520194 or email shan@shanbristow.co.uk www.thebarnbychoir.co.uk
EVERY TUESDAY: MACCLESFIELD LIGHT ORCHESTRA
Do you play a musical instrument? We always keen to attract new members, especially string and brass players. If you enjoy playing music and would like to join a friendly orchestra, please contact: Rosemary Jones 01625 529313 7.45 pm in the Salvation Army Rooms, Roe Street, Macclesfield SK11 6UT. www. macclesfieldlightorchestra.co.uk
EVERY TUESDAY: MAGIC VOICES CHEADLE
Meet at 7.45pm Trinity Church Hall, Massie Street, Cheadle SK8 1DU We are a non-audition, open choir. Contact Mike at mike@magicvoices.co.uk
EVERY FIRST TUESDAY OF THE MONTH: BRAMHALL & WOODFORD SEWING & CRAFT CIRCLE
Contact Karen on 07860 458260
EVERY TUESDAY: BRAMHALL WORLD CIRCLE DANCE GROUP
Contact us through web site www.bramhallcircledance.wordpress.com or ring 07713 681439. First session free with SK booklet.
EVERY SECOND TUESDAY OF THE MONTH: JAZZ AND SWING
The Morley Green Club, Mobberley Road, Wilmslow, SK9 5NT Details (01625) 528336 www.grahambrookjazz.co.uk
EVERY TUESDAY: DEAN ROW SOCIAL BRIDGE CLUB
We are a small, friendly club playing duplicate bridge. Come and make new friends. 1st 3 sessions are free including refreshments. Meeting at Dean Row Village Hall 1.30pm -4.30pm. Contact, Carolyn at deanrowsocialbridgeclub@gmail.com or 0161 941 3686
EVERY TUESDAY: DUPLICATE BRIDGE AT 1PM at Handforth Hall tennis club, Woodlands Road Handforth SK93AW. Contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
EVERY TUESDAY AND THURSDAY: THE DAY CENTRE - FOR OLDER PEOPLE
Provides activities and a freshly cooked 2 course lunch. Transport could be provided. Contact Jane on 07706796471. Grove Lane Baptist Church from 10.30 -2.30pm
FIRST TUESDAY OF THE MONTH: BRAMHALL AND CHEADLE HULME FLOWER CLUB.
At the All Saints Parish Rooms. From 2pm. Nov, Dec, Feb, March & April. And 7pm . May, June, July & Sept. Contact - 0161.439.2023.
SECOND TUESDAY OF THE MONTH: CHESHIRE LADIES LUNCHEON CLUB, Delicious lunch at Bramhall Golf Club , Ladythorn Rd. Interesting speaker and friendly company. Contact Lesley Cox 07534471782
EVERY SECOND & FOURTH TUESDAY OF THE MONTH: STOCKPORT SYMPHONIC SOUNDS
Contact Liz Pennington on 0161 439 7484
FIRST AND THIRD TUESDAY EVERY MONTH: KNIT AND KNATTER GROUP
Contact Jean on 0161 439 8241.
EVERY WEDNESDAY: CHATTY CAFÉ WITH GAMES
Outside The Box Board Game Cafe have teamed up with the Chatty Café Scheme to combat loneliness and we hold free sessions with volunteers at 12-3pm. More information can be found at www.thechattycafescheme.co.uk/venue/ outside-the-box/ Outside The Box, 3 4 Woodford Road, Bramhall SK7 1PA
EVERY WEDNESDAY: POWNALL PROBEX CLUB
Email pownallprobexclub.org.uk
EVERY WEDNESDAY: DUPLICATE BRIDGE AT 7PM at Handforth Hall tennis club, Woodlands Road Handforth SK9 3AW. contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
EVERY WEDNESDAYS: (DURING TERM TIME) COMMUNITY CAFÉ
open 9am-2pm serving breakfast and lunches. All Hallows Church, allhallows.cheadle@gmail.com Tel: 0161 428 9121 Mon, Wed, Fri 9.00-1.00 www.allhallows-church.org.uk
EVERY WEDNESDAY: LINE DANCING AT BROOKDALE CLUB
Bridge Lane, Bramhall at 1.45pm. Details contact Jean 0161 439 8241
EVERY WEDNESDAY: STOCKPORT BARBERSHOP CHORUS
We sing as Harmony Revival and rehearse at 7.30 each Wednesday evening at Wesley Street Methodist Church in Hazel Grove and can be contacted via our website
- harmonyrevival.co.uk, or by email to info@harmonyrevival.co.uk.
PLEASE CHECK MEETING IS ON BEFORE ATTENDING
EVERY WEDNESDAY: THE LAURENCE SINGERS
Email: enquiries@thelaurencesingers.org.uk or call Cliff on 01625 527204 or visit www.thelaurencesingers.org.uk
EVERY WEDNESDAY & SATURDAY: LIVE ACOUSTIC MUSIC
Email info@stockportcommunitychoir.org.uk or ring Phil on 07771 730 810.
EVERY WEDNESDAY: POYNTON ROYAL BRITISH LEGION CONCERT BAND
Rehearse at Poynton RBL, George’s Road West from 8pm - 10pm. New members welcome. Recommended minimum standard grade 5. Contact poyntonrblband@gmail.com for more information.
EVERY WEDNESDAY OF THE MONTH –PARKINSON’S UK – STOCKPORT BRANCH
Check out our web page www.parkinsons.org.uk/local-support-groups/ regions/stockport-branch for a full list of our programme.
EVERY OTHER WEDNESDAY: STOCKPORT LADYBROOK SPEAKERS CLUB
Are you too nervous to speak in public? Is a fear of public speaking holding you back? Are you a confident speaker looking to improve your skills? If so, come and join us at Stockport Ladybrook Speakers Club where you will be guaranteed a warm welcome! We meet fortnightly at The Pinewood Hotel, Handforth. For more information visit www.stockportladybrookspeakers.co.uk or email sixdennetts@aol.com
FIRST WEDNESDAY OF THE MONTH: OPEN MIC NIGHT
Instrumentalists/vocalists it’s your time to shine! Hazel Grove Bowling and Tennis Club Douglas Road Hazel Grove SK7 4JG. To book a slot contact Tony Johnston 07809471402 Email tjohnston218@gmail.com
EVERY WEDNESDAY MORNING, POWNALL PROBEX, CHEADLE
We meet at 9.30 am for coffee and biscuits before beginning the meeting at 10.00 am at the Cheshire Line Tavern, Cheadle, SK8 2NZ for a convivial gathering involving a different, lively speaker each week - plus excellent hospitality in the bar afterwards and a lunch at the end of every month. Please see pownallprobexclub.org.uk for further details and contacts.
SECOND WEDNESDAY OF EACH MONTH: THE ART SOCIETY NORTH EAST CHESHIRE
After coffee at 10.00 talks begin at 10.30 at the the Wilmslow Conference Centre, Total Fitness, SK9 3PE. Contact: membership. northeastcheshire@theartssociety.org Or www.theartssocietynortheastcheshire.org.uk
FIRST THURSDAY OF THE MONTH: WILMSLOW GUILD BIRDWATCHING GROUP
Bourne Street, Wilmslow, SK95HD. All welcome. Contact www.guildlifelonglearning.org
EVERY THURSDAY (TERM TIME)
Seated Swans 10.15 - 10.45am. Silver Swans 11am - 12 noon. St Michael & All Angels Parish Church, Bramhall, SK7 2PG. Contact Helen 07800 721124 or email info@aspireballet.co.uk
EVERY THURSDAY: BRAMHALL THURSDAY CLUB
We meet in Bramhall Methodist Church from 10-2.30. It’s an opportunity for older members of our community to get together for conversation, entertainment, gentle activities, and a delicious home-cooked lunch. New volunteers with a few hours a month to spare would be warmly welcomed to join our friendly group. Please contact Carol Sargent on 0161 439 1779, or pop in to see us any Thursday.
EVERY THURSDAY: BRAMHALL COMMUNITY CHOIR+
An advanced a cappella group. Thursday 11am12pm term time, Bramhall URC. contact Kate 07794 050591www.cheshirecommunitychoirs.com
EVERY THURSDAY (TERM TIME)
ASPIRE BALLET: ADULT BALLET CLASSES
Seated Swans 10.15 - 10.45am
Silver Swans 11am - 12 noon
St Michael & All Angels Parish Church, Bramhall, SK7 2PG
Contact Helen 07800 721124 or email info@aspireballet.co.uk
EVERY THURSDAY:
QUIZ NIGHT AT THE JOLLY SAILOR
Free entry and prizes to be won from 9pm. 218 Bramhall Lane, Stockport. SK3 8TE.
EVERY 2ND THURSDAY OF THE MONTH:
AIR-BRITAIN MANCHESTER BRANCH
Guest Speakers 1pm for 1.30pm at Avro Heritage Museum, Woodford, SK7 1QS.
Further details Brian 07940173360.
EVERY THIRD THURSDAY: BRAMHALL U3A MONTHLY MEETING. Sharing Knowledge. Developing Interests. Making Friends.We have around 50 stimulating groups for people no longer in full time employment. From arts and crafts, languages, music, walking, history, card and board games to social activities, discussions, theatre visits and more – there’s something for everyone. www. bramhallu3a.org.uk or email enquiries@ bramhallu3a.org.uk for more information. Come and join us.
EVERY 1ST AND 3RD THURSDAY: PROBUS CLUB OF STOCKPORT SOUTH
contact Chris Ward 0161 483 5174 or email: chrisward@vistech.plus.com. Contact Elaine Noden 0161 355 1459.
FIRST THURSDAY OF THE MONTH: WOODFORD WI
Contact Cheshire Federation of WIs at www.cheshirewi.org.uk or call 01244 347462.
EVERY THURSDAY: STOCKPORT ART GUILD
Life Drawing. Stockport Art Gallery 7pm www.stockportartguild.comcontact@stockportartguild.com
Family fallouts over inheritance?
Arguments about wills or estates can be upsetting and stressful, especially when they involve family. If you're facing a dispute about a will, inheritance, or how an estate is being handled, our expert Dispute Wills and Probate team is here to help.
If there’s no dispute and you simply need support with making a will or managing someone’s estate, ask for our Private Client team.
For a free initial telephone consultation call us today on 0161 667 3686 or email Paul.Magee@prosperitylaw.com
EVERY THURSDAY: CRYSTAL CHORDS
We are an award winning women’s 4-part Capella chorus based in Stockport. We rehearse at 7.30-10pm at the Stockport Guildhall, 169-171 Wellington Road South, Stockport. New members are always welcome. Contact Laura at enquiries@ crystalchords.org.uk for more details or see us on Facebook or Instagram - Crystal_Chords
EVERY SECOND AND FOURTH THURSDAYS EACH MONTH LINK WOMEN’S FELLOWSHIP AT BRAMHALL METHODIST CHURCH
AT 2.30 PM
Call the Church Office for information 0161 439 1204
THIRD THURSDAY OF THE MONTH (EX SEPTEMBER):
Contact Jean Tudge 0161 487 1324.
EVERY THURSDAY: LADYBROOK SINGERS
A friendly choir singing a varied upper voice repertoire. Thursday 7.30-9.45 Norbury Parish Church, Narthex SK7 4RF www.ladybrooksingers.com email: ladybrooksingers@gmail.com
EVERY 1/2/3/4TH THURSDAY OF THE MONTH (EXCEPT DECEMBER): PHD PATCHERS
PATCHWORK AND QUILTING CLUB
Contact: 07761 447063.
EVERY 4TH THURSDAY OF EACH MONTH (EXCEPT FOR DECEMBER): RETIRED TEACHERS CLUB
Contacted on 0161 4398794. SK8 7AA. Call 0161 486 9226.
LAST FRIDAY OF THE MONTH: SOCIAL NIGHT AT ALL HALLOWS
Play pool, table tennis or just call in for a chat from 7.30pm until 9pm. All Hallows Church, Cheadle. www.allhollows-church.org.uk
EVERY FRIDAY:
ST ANN’S HOSPICE FESTIVAL CHOIR
We are looking for new members. We rehearse on Fridays 7.15 – 9.30pm at Cheadle Hulme Methodist Church. We rehearse for 8 weeks prior to each concert. If you’d like to sing with our choir, send a message to hospicechoir@aol.co.uk
EVERY FRIDAY: BEGINNERS LINE DANCING CLASS
10-11am at the Scout hut on Fir Road
Contact Ann Robinson 07855015365
FIRST AND 3RD FRIDAY EACH MONTH: STOCKPORT AND DISTRICT SOCIETY OF MODEL ENGINEERS
Meet at 7:30pm, at St Catherine’s Church Hall, Outwood Road, Heald Green. SK8 3QJ, for talks and discussions. If you are interested in model engineering whether experienced or a beginner contact us at info@stockportmodelengineers.co.uk
EVERY FRIDAY: BRAMHALL COMMUNITY CHOIR
For fun and friendship 2pm-3.30pm term time at Centrepoint, Bramhall Methodist, also Fridays 12pm-1pm term time at Bramhall URC. Bramhall Beginners’ Choir. Learn how to sing and build your confidence. contact Kate 07794 050591www.cheshirecommunitychoirs.com
EVERY FRIDAY: MINDFULNESS FOR WELLBEING
All Saints Parish Rooms, Church Road, Cheadle Hulme. 12 - 1pm.More info from Katie Sheen www.soulnutrition.org, katie@soulnutrition.org Tel: 07703 342 781
EVERY SATURDAY: STOCKPORT ART GUILD
Portraiture. Stockport Art Gallery 10.30am www.stockportartguild.comcontact@stockportartguild.com
EVERY SUNDAY: BRAMHALL BAPTIST CHURCH MORNING SERVICE
For more details www.bramhallbaptist.co.uk or call 0161 440 9091.
EVERY SUNDAY: “HUNGRY FOR HELP”
Contact Suzi: 07876 152 630. www.oagb.org.uk
FIRST SUNDAY OF THE MONTH: THE BROOKDALE CLUB QUIZ NIGHT
Contact Roger Salt on 0161 439 0371.
AUTUMN PLANTING IDEAS!
When we think of autumn, our minds often jump to the vibrant golds and fiery reds of changing leaves and the jewel-toned berries of shrubs. But what about flowers? The garden doesn’t have to go dormant just because summer is over. With a little planning, you can fill your borders and pots with stunning blooms that will keep your garden looking lively and beautiful well into the cooler months.
One of the most elegant autumn bloomers is the Japanese anemone. These graceful perennials spread gently to form beautiful clumps, sending up delicate, cup-shaped flowers in shades of pure white or soft pink from October right through to December. Their tall, swaying stems add a sense of movement and romance to any border.
For a splash of fiery colour, consider Schizostylis, now known as Hesperantha. This plant produces gladioli-like flowers on slender, 60cm stems. You can find them in a range of colours, from crisp white and soft pink to vivid red, providing a bold and cheerful display that stands out against the backdrop of fading summer growth. I use this plant at the front of borders where it reliably flowers and it can also be used as groundcover under the shade of trees.
Blue flowers are a surprising star of the autumn garden, and there are two more shrubs that showcase this cool colour beautifully. Perovskia and Caryopteris both offer a long flowering period up until December. They make fantastic choices for small pots or sunny borders. With their scented leaves and sky-blue flowers, they not only look good but also fill the air with a lovely lavender like fragrance. I have used these two plants in designs when Lavender has failed to grow in gardens.
Finally, a plant that truly deserves a place in every garden design is Cimicifuga, now called Actaea simplex. This fantastic perennial offers more than just beauty; its delicate, bottle-brush-like flowers have a wonderful fragrance. Known for its towering spires of white flowers, it provides a dramatic vertical element and a sweet scent that will fill your garden on crisp autumn days. I first noticed this as a student 40 years ago, and I still use it in my garden as one of the last perennial plants to flower.
If you’re looking for a small shrub with a big impact, the blue plumbago (Ceratostigma) is a must-have. This absolute favourite of mine and among many gardeners offers a profusion of pale blue flowers that last for a long time in autumn, often flowering from September through to the first frosts. Its compact size makes it perfect for the front of a border or even in a container, and its leaves turn a beautiful reddish-bronze as the weather cools, adding another layer of interest.
By incorporating these beautiful, lateseason bloomers, you can extend the life and joy of your garden far beyond the usual summer months. So next time you’re planning your planting, remember that autumn colour isn’t just about leaves and berries—it’s also about a whole host of fabulous flowers waiting to brighten up your outdoor space.
Happy Gardening!
Kevin Pratt Home Garden Consultation. With 40 years’ experience, Kevin advises on planting, design and pruning with a visit to your garden. www.gardenconsultation.co.uk info@kevinpratt.co.uk
Victorian Fidget Pie – ‘Deconstructed’
This is a take on the Victorian Fidget Pie. If you were being cheffy you’d call it ‘Deconstructed”. It’s a good one to make whilst pottering at the weekend as it doesn’t need much attention. It’s heartening and warming for the Winter months. Recipe is originally by Abel and Cole my veg delivery company but I’ve made a few alterations.
Serve it with some lovely cider.
Fidget Gammon –serves 4
1.2g gammon joint
1tbsp mixed spice
500ml cider
2 Bramley apples
5oog floury potatoes (King Edward or Maris Piper) thinly sliced
1 large onion thinly sliced
Handful of Sage leaves
1 tbsp of demerara sugar.
Put the gammon joint into a large pot removing the packaging and the netting. Cover with water and bring to the boil. Leave to boil for 1 hour.
This will take out a lot of excess salt. Lift the gammon out and put it into a clean pan. Dust the mixed spice all over it and cover it with the cider topped up with fresh water. Put the lid on and boil for another hour. Once the time is up pour off all but about 250ml cooking liquid. Preheat the oven to 200c.
Peel, core and slice the apples and lay them in a roasting tin with the onions and potatoes. Put the gammon on top skin side facing up. Pour the reserved cooking liquid over the potatoes/ onions/apples and scatter with the sage leaves. Sprinkle the sugar over the top of the gammon then roast for approx. 45 mins until the fat is a little brown and crunchy on top.
Carve the gammon and serve with the potato mixture and some nice greens.
Enjoy.
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FESTIVE CHEERS WITHOUT TAX FEARS: A Guide for Small Businesses
As Christmas approaches, many small and medium-sized businesses start planning parties, client lunches, and thoughtful gifts. While these gestures boost morale and goodwill, they can also come with hidden tax consequences if not managed carefully. Here’s what every small business should know about the tax rules around Christmas parties, business entertainment, and gifts.
Christmas Parties and Staff Events
A staff Christmas party can qualify for a tax exemption, but only if it meets HMRC’s specific criteria. The annual exemption of up to £150 per head (including VAT) applies to employee entertainment. This covers all costs such as food, drink, venue hire, transport, and accommodation.
A few key points to remember:
n The £150 limit applies per head, including guests.
n If the limit is exceeded, the entire cost becomes taxable, not just the amount over £150.
n You can have more than one event a year (for example, a summer outing and a Christmas party) as long as the combined cost doesn’t exceed £150 per person.
n The event must be open to all employees, or all employees at a particular location.
If you meet the conditions, the expense is deductible for corporation tax purposes and there’s no taxable benefit for employees.
Business Entertainment
Entertaining clients might feel like good business sense, but HMRC sees it differently. Client entertainment isn’t tax-deductible for corporation tax purposes. This means costs such as meals, drinks, event tickets, or hospitality for clients aren’t eligible for tax relief.
You also can’t reclaim VAT on client entertainment. To stay compliant, keep clear records separating staff entertainment (which can be allowable) from client costs (which aren’t).
Staff Gifts
A small festive gift for your team can qualify as a trivial benefit, allowing it to be given tax-free if it meets the right conditions. The rules are simple:
n It must cost £50 or less (including VAT).
n It can’t be cash or a cash voucher.
n It must not be a reward for work or performance
So, a bottle of prosecco, a festive hamper, or a non-cash gift card would qualify — but performance bonuses or reward vouchers would not.
For directors of close companies, the total value of trivial benefits they can receive each tax year is capped at £300.
Client Gifts
Client gifts are generally not tax-deductible, unless they meet all of the following:
n The gift costs less than £50.
n It carries a clear business logo or advertisement.
n It isn’t food, drink, or tobacco (unless these are your business products).
Branded stationery, calendars, or promotional items usually qualify. VAT can also be reclaimed on allowable gifts, provided the total given to one person in a year doesn’t exceed £50.
Final Thoughts
Christmas is the perfect time to celebrate success and show appreciation — just make sure your generosity doesn’t result in an unwanted tax bill. With a bit of planning and good recordkeeping, small businesses can spread festive cheer while staying on the right side of HMRC.
Peter Bevan Bevan & Co, Chartered Accountants peter@bevan.co.uk
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Community news
BRAMHALL & WOODFORD ROTARY CLUB - SANTA’S CHRISTMAS VILLAGE TOUR
Santa will be out and about on his annual Village Tour again this year.
We have collected just over £18,000 towards the cost of a new float.
Our target is £25k, so we are getting thereunfortunately not in time for this Christmas. Our ancient Santa’s Float has been tenderly cared for by North West Towbar Centre and passed fit for careful use for one more year. Thanks go to the mechanics there who have made this year’s rounds possible.
Santa will begin his Tour in his sleigh on Saturday 29th November, on Bramhall and Woodford Rotary Club’s Float, and will then be out and about for 17 nights in Bramhall, Woodford and Cheadle Hulme inviting the children to post a letter saying what they would REALLY like for Christmas. He will finish his Tour with two nights around Woodford Garden Village on 15th/16th December.
This year seventeen local organisations and charities will be visiting most of the streets in the area with Santa and helping him with the collection. As usual, Santa will welcome
any old or foreign coins you may have tucked away. Please encourage your young ones to write a letter to Santa so that when you hear or see the Float they can pop it into his postbox.
SNAPES ESTATE AGENTS,
LITTLE BIG HEADS, and HW NAIL SYSTEMS are sponsoring the rounds this year, which helps us to purchase plenty of goodies for Santa to hand out to the children we meet.
As ever, Santa’s Elves have been very busy checking out the routes around the villages. We are having to change some route days so, when the usual flyer arrives during November, please
check when Santa will be down your road. Local social media sites will carry details of the night when he will be coming to your street to pick up your Christmas wish list and bring you some early Christmas goodies.
Don’t forget to track him with the SantaTracker on our website www.bwrotary.org , You can also donate there to save this wonderful tradition.
Happy Christmas everyone!
SantaTracker
SECOND CHARITY GOLF DAY IN MEMORY OF RICK HICKMAN RAISES
£6,300, BRINGING
TWO-YEAR TOTAL TO JUST SHORT OF £15,000 FOR THE CHRISTIE HOSPITAL
A second charity golf day organised by Mike Hickman in memory of his late father, Rick, has once again brought the community together, raising £6390.18 this year for The Christie Hospital. Combined with the amount raised in the first event, the total now stands at an incredible £15,000 raised over two years to support the fight against cancer.
Mike, originally from Cheadle Hulme where his mum Mel still lives, held the event at Bramhall Golf Club, a place that holds deep significance for the family.
he supported during his lifetime.
Rick, who tragically passed away in November 2023 at the age of 58 following a sudden brain aneurysm, had been a member of the club for 38 years. His grandfather was also a Past Captain, further cementing the club’s importance to their family history.
Once again, friends, family, and former colleagues of Rick came together to take part in a day of golf and remembrance, honouring Rick’s legacy and continuing the charitable work
Mike expressed his heartfelt thanks to everyone who took part and supported the event, saying he was overwhelmed by the continued generosity and encouragement. “To see so many people
come together again in my dad’s memory means the world. I know he’d be incredibly proud of what we’ve achieved,” he said at the evening celebration that followed the tournament.
Funds raised will go directly to The Christie Hospital, one of the UK’s leading cancer centres, supporting vital research and patient care.
Club News
RE-DEVELOPMENT PROJECT
2025 has been a year of redevelopment for Bramhall Golf Club. To address an ongoing Health and Safety concern and following a lengthy consultation period with the members the Club embarked on the redevelopment of three holes on the back nine.
The Par 5 13th has been split into a brandnew par 3 and par 4. The 11th and 12th holes have been blended, removing the 11th green and 12th tee to create a new long par 5.
The club was conscious to ensure the new holes elevated the course which is hard to do with a course that has matured for over 120 years.
The long par 5 11th will be close to 600 yards long off the back tee and features water to the left of the green creating a treacherous entrance. The new Par 3 12th is a showstopper with water surrounding the right and rear of the green.
Finally, the new Par 4 13th has altered a few times during the design phase and has been completed with a pond short left of the green with a sleeper fronted ditch that meanders across the entrance making the longer player think off the tee and challenging the mid distance hitter on their second shot.
The members have watched the new holes develop over the season and there is palpable excitement within the clubhouse for the opening of the holes in April 2026.
If you would like more information about becoming a member or holding a golf / social please don’t hesitate to contact the office on 0161 439 6092 option 1 or email officeadmin@bramhallgolfclub.com
New 12th Hole
Old 13th Hole
New 13th Hole
Why the Best Part of Your Holiday Might Be Before You Go
Discover the psychology of “anticipatory joy” and how to keep your getaway feeling magical from start to finish. We all know that buzz when booking a holiday – the giddy excitement as you picture sun-drenched beaches, bustling city streets, or peaceful mountain hideaways. Psychologists call this anticipatory joy: the boost of happiness you get simply from looking forward to a trip. In fact, research shows that the build-up to a holiday can sometimes bring more joy than the holiday itself. Why? Enter the “hedonic treadmill.” It sounds complicated, but really, it’s just how our brains work. That sparkling pool, the magical sunset, or the café that felt so special on day one. By day three, your brain starts to see it as normal. Before long, two weeks of paradise can begin to feel… well, a little routine.
3. Set mini goals
Give your holiday purpose beyond relaxation. Learn a few phrases of the local language, hike a new trail, or master a regional recipe. Small wins add excitement and a sense of achievement.
4. Mix routine with spontaneity
Sure, routines make travel smooth but leave space for surprises. An unplanned day trip or a chance encounter can make even familiar places feel brand new.
5. Reflect and savour
Take a moment each evening to talk about highlights, jot a note in a journal, or capture photos that show the feeling, not just the view. Reflection locks in happiness and extends the joy long after you are home.
But here’s the good news: the hedonic treadmill isn’t the enemy. It’s simply a reminder to be intentional about how we experience our time away. With a few smart tricks, you can keep that holiday feeling fresh from start to finish.
1. Keep it fresh
Variety is the spice of travel. Explore a new neighbourhood, try a local dish you can’t pronounce, or take a spontaneous detour. Novelty wakes up the brain and helps moments stand out.
2. Be present
You don’t need a yoga mat to practice mindfulness. Notice the scent of the sea, the rhythm of a market, or the warmth of the sun on your skin. Immersing yourself in the small details slows time down and makes memories sharper.
And here’s the ultimate secret: keep looking forward. Having another trip on the horizon – whether it’s a weekend away or a dream adventure – keeps your brain in that happy anticipatory state.
Because the joy of travel isn’t just in the flights, the beaches, or the cocktails. It’s in the anticipation, the experiences you create, and the stories you bring home. Outsmart the treadmill, and every holiday can feel like the first.
Hayley John-Charles
Aqua Babies
Wednesday and Thursday afternoons. Valley School, Whitehaven Road, SK7 1EN. 0161 973 1931.
Active Angels
Tuesday 10 – 11.30am (term time only) – drop in; 0 – 5 years old. Babies 50p, 1-2yrs £1 & 2+ £1.50. Provide a variety of toys and activities to suit all ages, along with healthy snacks and drinks. St Michael & All Angels Church, St Michael’s Avenue, Bramhall, SK7 2PG..
Baby Chat
Friday during term time, 10-11.15am at Bramhall Methodist Church, Bramhall. A group for new mums to meet,have a cuppa and support each other. www.bramhallmethodists.org.uk
Babyballet Bramhall
Our magical classes run throughout the week for ages 6months - 5years. Babyballet is a fun and engaging way to help children of all abilities develop, co-ordination, musicality, posture and rhythm. Please email Miss Betty on bramhall@ babyballet.co.uk or call 07399 472449.
Baby Loves Massage
Tuesday mornings. Harper Studios, Newby Road, SK7 5DA (near Stepping Hill Hospital). Call Kate 07866 468245. Email babylovesmassage@live.co.uk. www.thebabymassagecompany.co.uk.
Bramhall Library Storytime
Mondays 11 – 11:30am. Sharing stories, sharing books. Age - Under 5’s Cost - Free Bramhall Library Bramhall Lane South, Bramhall. T: 0845 644 4307. E: bramhall.library@stockport.gov.uk.
Bumps and Bashes First Aid classes: Classes take place in and around the Stockport area and can also be conducted in your own home. Please contact Jaime on 07909 005129 or email stockport@bumpsandbashes.com.
Baby Sensory Development Classes
The award winning baby development classes run Monday – Friday at various times from their dedicated and bespoke centre in Cheadle Hulme precinct. For more information please contact Natalie on stockport@babysensory.co.uk or visit their website www.babysensory.com/ stockport for class availability and times.
Bond & Burn
Fitness fun for parents, babies & little ones. 11.15am every Monday. Festival Hall, Alderley Edge. For booking visit www.bondand burn.co.uk
Drama (5-7’s)
Saturdays 1.15pm-2pm.Starlight Performing Arts Academy CIC, Bramhall Moor Lane, (opp Stepping Hill Maternity Hospital) SK7 5AA. T 0161 439 8009 or 07515 397715. www.starlightperformingarts.t83.net
Enjoy A Ball
Tuesdays at Bramhall Scout Hut, St Michael’s Avenue, Bramhall. Call Sam to pre book on 07973 886783. 1.45pm: 2.5-3.5 years & 2.45pm: 3.5- school age & 3.45pm: Reception & 4.45pm: Years 1 & 2.
Fun in French
For 4-11 year olds, on a Wednesday afternoon at 4pm (term time only) at the United Reformed Church, Robins Lane, Bramhall. A “La Jolie Ronde” licensed teacher, who uses songs, stories, role plays & games to teach French to children. Call Claire 07866 852859.
Jabberjacks
Wednesday mornings @ United Reform Church, Robins Lane, off Bramhall Lane South, Bramhall SK7 2PE. Call Sue on 01625 540999
Jo Jingles
Jo Jingles classes are carefully structured. Each week different educational themes are introduced using well-known nursery rhymes and action songs. Mondays 9.30am - Under 2s and 10.30 - Over 2s. Wednesdays 9.25am - Over 2s and 10.20 - Under 2s at Bramhall Methodist Church, Bramhall Lane South, Bramhall. Call Laura on 0161 431 0674/07983513491 to book
Little Lambs Baby & Toddler Group 10-11.30am. Thursdays (term time only) at Bramhall Baptist Church, Woodford Road. SK7 1PB. Toys, refreshments and song time. Suggested donation of £2 per adult, pre-booking is now required. Check bramhallbaptist.org or email bramhallbaptist.church@gmail.com for more details.
Little Superstars Sports Club Trinity Gardens, Davenport. Mornings & afternoons. Call Louise 07904 311552.
Enjoy life at home your way.
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For over 40 years, Carecall has been giving families peace of mind with round-the-clock reassurance. From 24/7 emergency alarm monitoring across the UK to a dedicated falls response team in Stockport, we help people feel safe and supported in their own homes.
Independence for you. Reassurance for them.
It’s not just older residents who benefit. Carecall supports people of all ages, whether you’re recovering from surgery, living with a medical condition, or feeling a little unsteady on your feet. Our services help you stay independent, while your loved ones know help is always close at hand.
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Little Glow - Sensory classes for early years.
Mondays 10-11am, St Peter’s Parish centre, Hazel Grove. Bramhall.thelittlesensory.coContact Laura - 07894278396
Little Mess - Sensory classes for early years.
Tuesday 10.30-11.30am, Hazel Grove Bowling and Tennis club & Fridays, 10-11am Woodford community centre.
Messy Play Classes
at Fir Road Scout Hut in Bramhall on Mondays, Tuesdays and Thursdays. The classes are for children from 5 months to 5 years and are messy play and mark making classes with an emphasis on early writing skills. I can be contacted via this email address:katie@littlelearnersuk.com.
Mucky Pups Arts & Crafts
St Michael’s Scout Hut, St Michael’s Avenue, Bramhall. Mornings. Call Nikki on 07511 622445.
MummyFIT
Bring your baby along & join in a fun workout designed for pre and post natal mums. (10+ classes per week) Contact: Jen: 07944737245
Mini Movers
Tuesday 9am- 12pm at Bramhall Lawn Tennis Club. Call Abi on 0161 474 4471
Pre-School Swimming
Monday 1.15-1.45pm and Friday 11.30-12pm. Hazel Grove Baths, Jackson Lane, Hazel Grove. Call 0161 439 5221.
Pre-School Tap Dancing
RJL Dance Studios, St Peter’s Parish Centre, Hazel Grove. Tuesdays at 3.454.15pm. Call 07739 695603 for places.
Pyjama Drama
Tuesday mornings 2- 5 year olds. United Reformed Church, Bramhall. Call Alison 0844 504 5119 or alison@pyjamadrama.com.
Rhythm Time
Friday mornings. chantelle.s@rhythmtime. org 07563 388111 The Bramley Centre, Scout Hut, Bramley Close, SK7 2DT.
Rhythm & Rhyme
We offer multi-sensory, exciting, structured classes with Makaton signing. Join the fun! For babies & preschool children. Thursday mornings, Bramhall 4th Scout Hut, 67 St Michael’s Avenue SK7 2PG. Call Laura 07795 484494 or visit rhythmandrhyme.co.uk
Seedlings
Friday during term time, 10.15-11.15am at Bramhall Methodist Church, Bramhall. A group for toddlers and pre=school ages www.bramhallmethodists.org.uk
Sweet Pea Play - indoor and outdoor provision
0-5+years. Stay & Play sessions - loose parts and curiosity approach to learning through play. Middlewood house, Higher Poynton. Tuesday 10-11.30 am £12 per adult & child (includes adult hot drink) £5 per additional adult/child Contact us to book a place email -sweetpeaplay@outlook.com Facebook –sweetpeaplay
Tiny Talk Baby Singing
Friday mornings at Benjafold Guide Hut, Ack Lane East, Bramhall. Call Julie on 07914 088845.
Tumble Tots, Gym Babes & Gym Bobs
Mondays, first class at 9.45am, last one at 3.50pm (7 classes). Bramhall Village Club, Lumb Lane. Wednesdays, first class at 9.30am, last class at 3.55pm. Fridays, first class at 9.30am, last class at 2.25pm. Saturdays between 12.15pm-3pm. Bramhall Lane Lawn Tennis Club, Ramsdale Road, Bramhall SK7 2PZ. Classes last approx 45 minutes. Please pre-book with Sue on 0161 456 6166 or tumbletots.bramhall@ntlworld.com.
YSBD Performing Arts Classes for 2-18 year olds taught by industry professionals. Contact Principle Hannah 07738 16423.
If you are interested in attending any of these activities please phone first to check the details.
• Spring tidy up
• Trees felled and pruned
• Hedges trimmed
• Jungle tidy ups
• Fencing
• Flagging
JET WASHING WASHING AVAILABLE AVAILABLE
• New sheds supplied and erected
• Block paving
• Tur ng
• Brickwork
• Old sheds removed
• Gates supplied and tted
• All rubbish removed
• Geo jet washing
The must-have Christmas toys of yesterday are selling for thousands today, including the biggest craze of them all – Pokémon, writes Charles Hanson
From Meccano to Cabbage Patch Dolls, your age will determine the gift you most longed to unwrap under the Christmas tree.
Decades later, many of same toys have become collectors’ items worth thousands of pounds. Today the toy and collectables marker it is a £1 billion industry.
And there’s one word that explains it. Nostalgia. If you grew up in the seventies, eighties or nineties you now have money to spend.
So if Father Christmas didn’t get bring you the Action Man everyone else was playing with, then today you can buy it for yourself.
One of the most famous examples is the Star Wars action figures released by Kenner in the late 1970s.
Once sold for just a few pounds, rare figures such as the 1978 Vinyl Cape Jawa or the rocket-firing Boba Fett prototype can now fetch more than £10,000 at auction.
In 1982 it was the Cabbage Patch Doll that caused near riots in British department stores during Christmas 1983. Today, mint-condition originals with their birth certificates can command £500–£2,000, especially the earliest hand-stitched versions.
Polly Pocket compacts from Bluebird Toys are currently selling for almost £8,000, with other compact toy sets going for over £1,000. But it was the 1990s that brought the biggest craze of them all – Pokémania.
While most virtual pets ended up discarded after their “deaths,” early Pokémon cards—especially a 1999 First Edition Charizard—have become investment pieces, sometimes selling for tens of thousands of pounds. And here’s something you may not know.
Next February 27 is Pokémon Day and 2026 will mark 30 years since release of the original Pokémon Red and Green games in Japan in 1996. In collecting terms it doesn’t get much bigger, with the anniversary sure to spark even more interest in the craze.
As well as appealing to cash-rich Millennials keen to
reconnect with their youth, there’s a new generation of YouTubers sharing videos of them unboxing Pokémon cards on the platform.
The most expensive Pokémon card ever sold was the Pikachu Illustrator card that was PSA grade 10, the highest achievable condition. It was snapped up by YouTuber Logan Paul for an eye watering £3,862,424 in 2021.
If you have grown-up children in their 20s it might be worth checking their old bedrooms to make sure there aren’t any forgotten treasures from childhood tucked away in the wardrobe or under the bed. You never know, you just might be sitting on an auction windfall.
To mark the 30th anniversary Hansons Auctioneers will stage a special Pokémon auction at its Derby HQ on February 27. If you have anything to consign email our collectable toys expert David Wilson-Turner know, dwilsonturner@hansonsauctioneers.co.uk
Auctioneer
Charles Hanson
Twitter: HansonsUK
Facebook: HansonsAuctioneersUK
Instagram: hansons_auctioneers
Pokémon Red Version Nintendo Game Boy, 1998, unopened. Estimated to sell for £600-£800, it sold for £2,800 in 2021
Charles Hanson has Gotta Catch ’Em All! for his upcoming Pokémon auction on February 27, 2026
Polly Pocket sets can sell for up to £8,000
LASTING POWERS OF ATTORNEY
As a recently retired solicitor living in the Woodford area, I now offer my services to local people who might wish to create Lasting Powers of Attorney. (LPA)
If you are unfamiliar with these LPAs, they are legal documents which allow your Attorneys, normally family members, or close friends, to help you with your affairs, should your health fail in the future.
I am happy to make home visits and I charge a fixed rate of £200 for an individual and £350 for a couple.
Please ring me on 07770 482004 if you would like to have a chat or to arrange a meeting. Alternatively email me at: peterjhale@hotmail.com
Peter Hale Solicitor
CHARITY CHRISTMAS GIFT & CARD SHOPS RETURN FOR 54TH YEAR – GIVING BACK 100% TO GOOD CAUSES
Festive shopping with purpose: gifts, toys, and decorations available alongside charity cards
As autumn fades and festive anticipation grows, Cheshire once again welcomes the return of the much-loved Charity Christmas Gift & Card Shops, opening in libraries across the county from late October.
Now in their 54th year, these unique shops have raised an extraordinary £6.5 million for charities to date. What sets them apart is their promise: 100% of card sales go directly to the charities, with all shop staff volunteering their time and overheads covered by the sale of gifts, toys, and decorations.
This year, more than 35 charities are participating, each offering around 10 card designs, ensuring a wide choice for every taste. In addition to cards, visitors will discover wrapping paper, festive novelties, toys, and decorations — making it easy to celebrate while
supporting good causes.
Beyond the high street
– For those unable to visit in person, details of participating charities and links to support them can also be found online at www.christmas-cards.org. uk, making it easier than ever to give back.
The shops will run at the following locations and dates, opening in line with library hours:
n Wilmslow Library – 1 November to 6 December
n Macclesfield Library – 1 November to 6 December
n Knutsford Library – 6 November to 4 December
For full details on locations, dates, and opening times, visit www.christmas-cards.org.uk or follow us on Facebook (cccsa) and Instagram (@charitycards4u).
JUST HELPING – CLEARING UP YOUR OLD CHRISTMAS TREES
The Manchester-born charity Just Helping is once again gearing up for its 2026 Christmas Tree Collection, a campaign that brings together environmental sustainability and community spirit.
Since launching in 2012, the initiative has grown into a nationwide movement, raising over £7 million for charities across the UK. In 2025, Manchester’s collection raised an incredible £117,000 for Moya Cole Hospice (formerly St Ann’s Hospice), Francis House Children’s Hospice, and other Greater Manchester charities, while
preventing 85,000 kg of CO emissions from being released into the atmosphere.
Residents can register their trees from 15th November for a small donation. Between 9th–13th January 2026, local volunteers will collect trees from your doorstep to be chipped and recycled for community green spaces.
This year, we’re aiming BIG and we need your help! To register your tree, visit www.just-helping.org.uk, or to volunteer or sponsor the event, email mcrcollection@just-helping.org.uk
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HEALING AND STRENGTHENING: THE ROLE OF PHYSIO AFTER PREGNANCY
Pregnancy and childbirth are remarkable experiences, but they also place significant strain on a woman’s body. From stretched abdominal muscles to weakened pelvic floors, many new mothers find themselves dealing with unexpected aches, discomfort, or challenges in returning to daily activities. This is where postnatal physiotherapy can make a real difference.
Physiotherapy after pregnancy focuses on restoring strength, mobility, and confidence. One of the most common concerns is pelvic floor weakness, which can lead to bladder leakage or a heavy sensation in the pelvis. Targeted exercises prescribed by a physiotherapist can help retrain these muscles and reduce symptoms. Similarly, abdominal separation— known as diastasis recti—can be assessed and managed with guided core rehabilitation, preventing long-term back pain or posture issues.
physiotherapists provide both physical recovery and reassurance during a time of major transition.
Importantly, physiotherapy isn’t only for those experiencing problems. Many women benefit from an assessment six to eight weeks after giving birth, using it as a preventive step to ensure their bodies heal well and to receive guidance on safely returning to exercise. Whether it’s preparing for running, yoga, or simply lifting a growing baby with confidence, physio helps mothers feel strong and supported.
Motherhood can be overwhelming, but taking time to care for your own recovery is just as important as caring for your baby. Postnatal physiotherapy offers a safe, practical, and empowering way to rebuild strength and wellbeing—helping new mums thrive in both body and mind.
Postnatal physio also addresses the less talked-about issues, such as joint pain from breastfeeding positions, tightness from carrying a newborn, or lingering discomfort from a C-section or perineal stitches. By tailoring treatments to each mother’s body and lifestyle,
Dee Woodcock Chartered physiotherapist specialising in
pelvic Health. Bramhall Osteopthic Practice www.bramhallosteopaths.co.uk
CHRISTMAS INTERIORS WITH STYLE
At Christmas time you can go with many looks for your interiors. There’s the vintage glamour if you’re lucky enough to have sourced or been handed down those deliciously opulent old baubles. These look gorgeous on a real tree with it’s fresh fir aroma reminiscent of the nostalgia of our childhood – yup, giving my age away there, pass me the Babycham. The Scandi vibe has lots of natural elements of wood with reds and whites. Images of birds, elks with soft fabrics for the sofa, make this an out of character (for the Scandi style) maximalist delight. Branches with red berries popped into a white jug on the windowsill, wreaths hung anywhere with patterned red ribbon complete the feast for the eyes.. pass me the Schnapps. Here I have images showing a beautifully layered neutral, elegant and slightly minimalist style that many of my clients have been opting for on my Christmas design and install rounds.
It ties in so well with our love for neutral interiors, looking cosy and inviting. The look is soft, not intrusive, well considered minimalism (considering it is Christmas!). The kids shouldn’t find it too easy to trip over the tree or pull the garland down whilst still holding all the energy that this season brings.. pass me the Baileys!
Whatever style you choose, and there are many more including the ‘throw everything at it’ train of thought, lean into the traditions and hopefully you’ll have a bit of time off to enjoy it. For tips and tricks, follow
me on Instagram. If you’d love me to help you, please do get in touch. Sharon.
Facebook: Tigermoth Home
www.tigermothhome.co.uk
Sharon@tigermothhome.co.uk
Instagram: @tigermothhomeinteriors
BLITHE SPIRIT by Noel Coward
BLITHE SPIRIT by Noel Coward
6 - 13 SEPTEMBER 2025
6 - 13 SEPTEMBER 2025
Main Stage 1984 by George Orwell
Main Stage 1984 by George Orwell
Adapted by Nick Hern
Adapted by Nick Hern
18 - 25 OCTOBER 2025
Main Stage
18 - 25 OCTOBER 2025
Main Stage THE PILLOWMAN by Martin McDonagh
THE PILLOWMAN by Martin McDonagh 11 - 15 NOVEMBER 2025
Studio
11 - 15 NOVEMBER 2025
THE WIND IN THE WILLOWS
Kenneth Grahame
THE WIND IN THE WILLOWS
Kenneth Grahame
Adapted by Alan Bennett
Adapted by Alan Bennett 29 NOVEMBER - 6 DECEMBER 2025
Main Stage
29 NOVEMBER - 6 DECEMBER 2025
Main Stage
FANTASTIC MR FOX
Roald Dahl
FANTASTIC MR FOX
Roald Dahl
Adapted by David Wood
Adapted by David Wood 12 - 13 DECEMBER 2025
12 - 13 DECEMBER 2025
Main Stage (Youth Theatre)
Main Stage (Youth Theatre)
PRESSURE
PRESSURE
David Haig
David Haig
17 - 24 JANUARY 2026
17 - 24 JANUARY 2026
Main Stage
Main Stage LOVESONG by Abi Morgan 10 - 14 FEBRUARY 2026
COME AND PLAY
LOVESONG by Abi Morgan 10 - 14 FEBRUARY 2026
Studio BRAINSTORM
CompanyThree
Studio BRAINSTORM by CompanyThree 19 - 21 FEBRUARY 2026
19 - 21 FEBRUARY 2026
Main Stage (Youth Theatre)
Main Stage (Youth Theatre) THE LYING KIND
Anthony Neilson
THE LYING KIND by Anthony Neilson 21 - 28 MARCH 2026
21 - 28 MARCH 2026
Main Stage
Main Stage CLOSER
Patrick Marber
CLOSER by Patrick Marber 21 - 25 APRIL 2026
21 - 25 APRIL 2026
Studio
Studio
LITTLE SHOP OF HORRORS
LITTLE SHOP OF HORRORS
Music by Alan Menken
Music by Alan Menken
Lyrics and book by Howard Ashman 16 - 23 MAY 2026
Lyrics and book by Howard Ashman 16 - 23 MAY 2026
Main Stage
Main Stage
STOCKPORT GARRICK THEATRE
STOCKPORT GARRICK THEATRE
The oldest 'Little Theatre' in the UK
The oldest 'Little Theatre' in the UK
We are a group of volunteers with a passion for theatre, who come together to put on plays. Help us to maintain quality theatre in Stockport by becoming a member and getting involved.
We are a group of volunteers with a passion for theatre, who come together to put on plays. Help us to maintain quality theatre in Stockport by becoming a member and getting involved.
Get your children and teens involved in the Youth Theatre. Our Youth Theatre covers all ages.
Get your children and teens involved in the Youth Theatre. Our Youth Theatre covers all ages.
Website: www.stockportgarrick.co.uk
Website: www.stockportgarrick.co.uk
Tickets and Season Tickets: boxoffice@stockportgarrick.co.uk
Tickets and Season Tickets: boxoffice@stockportgarrick.co.uk
EVERY MONTH – ONCE A MONTH
Potential New Members Evening – theatre ‘Tour & Chat Tuesday’ 7.30pm for 8.00pm at Stockport Garrick Theatre, Exchange Street, SK3 0EJ Visit: www.stockportgarrick. co.uk and follow the menu links from ‘get involved’ to ‘join us’. Pick the Tuesday date that best suits you from those listed, complete the form and come along! If you have any questions re ‘Tour & Chat Tuesday’, drop Alice an email: membershipregistrar@ stockportgarrick.co.uk We look forward to welcoming you very soon!
SATURDAY 1ST NOVEMBER: ART EXHIBITION
Bramhall Contemporary Art Group will hold their annual exhibition from 10am – 6pm at Bramhall Village Hall, Lumb Lane, Bramhall, SK7 1LR. Free admission, Free Parking and Refreshments available.
SATURDAY 8TH NOVEMBER:
STOCKPORT SYMPHONY ORCHESTRA
Wagner Polonia - Elgar Sea Pictures KATHRYN
RUDGE - Lars-Erik Larsson The Winter’s TaleProkofiev Romeo and Juliet. Agata Zajc conductor. At Stockport Town Hall. Tickets £16/£14/£5 www.ticketsource.co.uk/sso or call 07947 474574 www.stockportsymphony.co.uk
TUESDAY 11TH – 15 TH NOVEMBER
THE PILLOWMAN BY MARTIN MCDONAGH
7.30pm in the Studio at Stockport Garrick Theatre, SK3 0EJ Bookings via website: www.stockportgarrick.co.uk OR Email: boxoffice@stockportgarrick.co.uk
THURSDAY 13TH NOVEMBER: BRIDGE DRIVE
1.30pm At Morley Green Social Club. Tables for 4 players bookable at £60, including a splendid Afternoon Tea.
Further details from Helen Battilana, 01625 250368, helenbattilana@gmail.com
MONDAY 24TH TO 29TH NOVEMBER: THE PLAYERS THEATRE CHEADLE HULMETHE BEAUTY QUEEN OF LEENANE BY MARTIN MCDONAGH
Black comic drama centred on the fraught relationship between an elderly mother and her middle aged daughter in rural Ireland, by the award winning writer-director of Banshees of Inisherin and In Bruges. Monday to Friday, doors open 7 for 7.30pm, Saturday doors open 2pm for a 2.30pm matinee – a disabled entrance, seating and facilities are available. Tickets are now available https://www.playersdramatic.co.uk/ via Ticketsource.co.uk or by phoning 0161 485 1441 at £14 each or buy a Season Ticket and enjoy 4 plays for the price of 3.
MONDAY 24TH TO 29TH NOVEMBER: THE PLAYERS THEATRE CHEADLE HULMETHE BEAUTY QUEEN OF LEENANE BY MARTIN MCDONAGH
Black comic drama centred on the fraught relationship between an elderly mother and her middle aged daughter in rural Ireland, by the award winning writer-director of Banshees of Inisherin and In Bruges. Monday to Friday, doors open 7 for 7.30pm, Saturday doors open 2pm for a 2.30pm matinee – a disabled entrance, seating and facilities are available. Tickets are now available https://www.playersdramatic.co.uk/ via Ticketsource.co.uk or by phoning 0161 485 1441 at £14 each or buy a Season Ticket and enjoy 4 plays for the price of 3.
SATURDAY 29TH NOVEMBER – 6TH DECEMBERTHE WIND IN THE WILLOWS by Kenneth Grahame. Adapted by Alan Bennett.7.30pm on the Main Stage at Stockport Garrick Theatre, SK3 0EJ Bookings via website: www.stockportgarrick.co.uk OR Email: boxoffice@stockportgarrick.co.uk Under 16s HALF PRICE!
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Tel: 0161 440 7955
Free & honest appraisals
Superfast drying times
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All carpets deodorized
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Ring Jason Pagnam (formally of Bramhall Dry Cleaners) Your Local & Reliable Carpet Cleaner
All carpets deodorized
Free & honest appraisals
Clean carpets at a time that suits you (evenings & weekends available)
Superfast drying times
All carpets deodorized
Clean carpets at a time that suits you (evenings & weekends available)
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Ring Jason Pagnam (formerly of Bramhall Dry Cleaners) Your Local & Reliable Carpet Cleaner www.bramhallcarpetcleaners.co.uk
Superfast drying times Clean carpets at a time that suits you (evenings & weekends available
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Ring Jason Pagnam Your Local &
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Ring Jason Pagnam (formally of Bramhall Dry Your Local & Reliable Carpet Cleaner
Cleaner
SATURDAY 29TH NOVEMBER 2025, 7.30PM. ST. BARTHOLOMEW’S CHURCH, WILMSLOW, SK9 1AW, PRESTBURY CHORAL SOCIETY
presents one of the most popular Baroque choral works, Vivaldi’s Gloria, and Buxtehude’s The Little Newborn Jesus Child, as well as seasonal music, readings, and carols for audience and choir. Admission £12.00. Book tickets in advance by telephone on 0161 980 6360, via our website www.prestburychoral.uk or pay at the door.
SATURDAY 29TH NOVEMBER –
SANTA’S VILLAGE TOUR
Full details of this event on page 20.
SUNDAY 30TH NOVEMBER -
LIGHT UP BRAMHALL
Bramhall is getting ready to sparkle once again as the community comes together for Light Up Bramhall, a free festive family event proudly sponsored by Mosley Jarman and organised by the volunteers of the Bramhall Together Trust. The day will be bursting with festive fun – from live entertainment on the Strawberry Radio stage to browsing unique treasures at independent market stalls. Tuck into delicious hot food and drinks, take the little ones to Santa’s Grotto, enjoy the thrills of the fun fair, and soak up plenty of seasonal cheer. It’s set to be a magical day in the heart of Bramhall – the perfect day for the whole community to kick off the Christmas
PLEASE CHECK MEETING IS ON BEFORE ATTENDING
season together! Roger, Chairman of the Bramhall Together Trust said: “We’re so excited to bring Light Up Bramhall back this year. It’s a wonderful chance for the community to come together, and we’re incredibly grateful to Mosley Jarman for their generous sponsorship, which makes it all possible.” Light Up Bramhall is free to attend, so bring the whole family and get ready to celebrate Christmas in true Bramhall style! Keep up with the latest updates, sneak peeks, and festive news by following us on social media – or visit www.bramhalltogethertrust.com for full details. 11am – 7pm at Bramhall Village
SATURDAY 6TH DECEMBER:
THE BARNBY CHOIR CONCERT
Celebrating our 80th Anniversary 1945 to 2025 At the United Reformed Church, Chapel Lane, Wilmslow SK9 5HZ Mozart Missa in C and Beethoven Hallelujah Chorus Tickets £12 and students £5 Phone Shan Bristow 0782 145 9593 www.thebarnby choir.co.uk
FRIDAY 12TH – 13TH DECEMBERFANTASTIC MR FOX
By David Wood and Roald Dahl. Youth Production
7.30pm - on the Main Stage at Stockport Garrick Theatre, SK3 0EJ Bookings via website: www.stockportgarrick.co.uk OR Email: boxoffice@stockportgarrick.co.uk Under 10s FREE!
14TH DECEMBER:
STOCKPORT SYMPHONY ORCHESTRA
Gaspard the Fox comes to Stockport! Family Gaspard’s Foxtrot and more! Matinée 3pm Emma Cunliffe presenter. At Stockport Town Hall. Tickets £16/£14/£5 www.ticketsource.co.uk/sso or call 07947 474574. www.stockportsymphony.co.uk
Community news
GM4WOMEN2028 WELCOMES THREE NEW TRUSTEES TO DRIVE FINAL PHASE OF 10-YEAR EQUALITY CAMPAIGN
New appointments signal next chapter in GM4Women2028’s decade-long mission
GM4Women2028 is pleased to announce the appointment of three new Trustees – Cordie Gwilym, Amy Cubey and Nadia Ali – who together bring a wealth of skills, experience, dedication and insight to the Board. Their arrival marks a pivotal moment for the organisation as it enters the final three years of its 10-year mission to make Greater Manchester a more equal and safer place for women and girls.
Cordie Gwilym is a professional coach, social worker and peoplecentred leader with a background in public sector transformation and wellbeing programme management. Amy Cubey is an experienced communications and policy professional whose work includes social cohesion, gender-based violence and wider issues around social justice and equality. Nadia Ali is a passionate and inspiring community leader whose grassroots work has transformed local services into inclusive hubs and amplified female voices from marginalised communities.
that will strengthen GM4Women2028’s ability to meet its strategic goals and deliver measurable progress on gender equality across the region in the run up to its 2028 target.
Speaking on behalf of the three Trustees, Cordie Gwilym comments, “We’re excited to join the Board of GM4Women2028 at such an important time. Each of us is wholly committed to utilising our skills, experience and lived perspectives to support the next stage of this vital campaign and advance gender equality across Greater Manchester.”
Together, the three new Trustees bring complementary expertise in leadership, coaching, policy, advocacy and community engagement
Helen Pankhurst CBE, Convenor of GM4Women2028, adds, “These appointments signal a new era for GM4Women2028, bringing new emphasis, energy and clarity to our mission. As a combined force, Cordie, Amy and Nadia will help drive our work forward to make Greater Manchester a better place for women and girls.”
The onboarding of three Trustees underlines GM4Women2028’s commitment to strong, diverse leadership and to harnessing a broad range of expertise to achieve long-lasting change towards 2028 and beyond.
For further information about the Trustees, please visit www.gm4women2028.org/our-people.
Cordie Gwilym
Amy Cubey
Nadia Ali
GREATER MANCHESTER BLOOD BIKES
Greater Manchester Blood Bikes is a registered charity founded in October 2022 and operational since January 1st, 2023.
Since then, the demand for our service has grown quickly from 2568 jobs in our first year and 4214 jobs in our second year of operation 2024. This year we look set to reach 5,000 jobs helping the NHS hospitals and hospices around the region.
Did you know that Blood bike volunteers deliver over 85% of all the donor breast milk delivered to premature babies in Neonatal departments across the UK?
Greater Manchester Blood Bikes collects from donor Mums across the region and delivers to the Milk Bank at Chester, bringing processed and screened milk back to our regional hub at Wythenshawe, before it is delivered to Nicu’s across the Greater Manchester region on demand by our wonderful volunteers.
We deliver blood daily to the North West Air Ambulance to support the wonderful life saving work they do across the region too.
In recent months medication has increased too as we deliver to hospices, between hospitals and
to those who are housebound or have just left hospital to return home.
Our team of unpaid volunteer drivers, riders, fundraisers and duty controllers has grown to over 100 strong as the demand increases and we are looking for more volunteers. Perhaps you would like to join us?
You don’t have to ride a motorcycle or drive a car to help.
Our duty controllers take calls from the hospitals and despatch our riders and drivers with the blood, tracking them and ensuring that they stay safe and deliver our precious cargoes. Could you help?
At present we operate a fleet of 7 motorcycles, 4 cars and a van to carry out our vital work saving the NHS money which they can then redirect into patient care.
We enjoy wonderful support from Bramhall and Woodford Rotary Club which enables us to continue our work as we receive no funding from government, relying solely on the generosity of business and the public whose support is greatly appreciated.
Your Local Solicitors
Out of Hours Appointments
Lockdowns have really proven how flexible we can be Whilst our staff are working from home and juggling responsibilities, we recognise that you may be doing this too and the usual 9-5 does not work for you. If you would prefer an out of hours telephone or video appointment, please do get in touch with us.
Face to Face Appointments
As restrictions begin to be lifted, we are now able to welcome you back to our offices for face to face appointments. These appointments do need to be pre-booked so that we can manage numbers within the office and keep everyone safe.
What we do
We provide advice and assistance in the following areas:
Residential Property
Commercial Property
Corporate & Commercial
Dispute Resolution
Family Law
Personal Injury
Medical Negligence
Wills and Probate
10% Discount for Keyworkers
We are offering a 10% discount on all legal fees for keyworkers. This offer is open to new and existing clients on all new instructions.
THE EPIGENETICS OF AGING
SouLogic — Skin Health Decoded. Self-Care Upgraded.
Aging is inevitable — but how we age isn’t set in stone. Every choice we make — what we eat, how we move, how we rest — sends signals to our genes, shaping the story our skin tells and how our age appears on the surface. Think of your genes as light switches: daily habits determine which ones flick on and which stay off. Add somatic awareness — the body’s ability to hold or release stress — and it becomes clear how much influence we have over our own skin story. Biology is clear: daily rituals matter more than we’ve ever been led to believe. Let’s take a closer look at aging.
Fine lines, loss of firmness, uneven tone — these visible shifts aren’t dictated by DNA alone. Environment and lifestyle shape them just as powerfully. Sun exposure, pollution, diet, and emotional patterns leave their imprint on skin, either accelerating or slowing the signs of time. Chronic stress, poor sleep, inflammation, and unprocessed emotions act like fuel for cellular wear and tear. In contrast, small daily rituals can “switch on” repair genes, calm the nervous system, and keep skin luminous, resilient, and youthful longer.
“Visible change takes three skin cycles — about three months — to appear on the surface.”
Skin renews itself every 28–30 days. The moment you commit to the right rituals, you begin rewriting the instructions your cells receive. But only after three full cycles does the transformation become visible — when the deeper work finally reveals its rewards.
Home Care Habits That Count
Clinic treatments are powerful accelerators, but home rituals create the foundation.
Holy Grails + Cardinal Sins: Mastering the Art of Epigenetic Aging.
THE HOLY GRAILS
n Sleep is your superpower: Deep, regular rest flips repair on and collagen loss off. Rhythm matters more than perfection.
n Eat for longevity: Antioxidants, healthy fats, and fibre fuel the microbiome and cool inflammation.
n Move stress out: Walking, stretching, yoga, swimming, or dancing — rhythm is medicine for cortisol, the body’s aging accelerator.
n Hydrate with minerals: Coconut water, herbal teas, and bone broth feed skin cells more than plain water ever could.
n Emotional release: Journaling, meditation, or breathwork clear somatic stress before it etches into skin.
n Nature as medicine: Morning light, fresh air, and time outdoors reset rhythm, oxygenate, and lift mood — even short moments outside recalibrate the nervous system, supporting skin repair from the inside out.
THE CARDINAL SINS
n Chronic under sleeping: Nothing ages cells faster — it hijacks repair and robs collagen overnight.
n High-sugar, ultra-processed diets: They flip inflammation “on” and unravel collagen at the seams.
n Bottled-up stress: What isn’t released emotionally shows up physically, written across skin.
n Living indoors 24/7: Starving the body of light, air, and movement slows repair to a crawl.
Ready to decode your skin? Join my community for grounded, science-backed strategies that support cellular health and long-term vitality.
Gigi Shaker-Kekati Founder, Skin Health
Studio
Cheshire
Creator of SouLogic — a science-led approach to skin communication and long-term skin health strategies www.skinhealthstudiocheshire.com
Mindset Advice
ANXIETY: THE POINTLESS EMOTION
Let me start with a simple definition: anxiety is largely a feeling of worry or dread about something in the future that hasn’t happened yet.
And here’s the fascinating thing – anxiety is the ONLY negative emotion we can feel about the future. To explain; you can’t be angry about the future, because it hasn’t happened yet. You can’t be sad about the future... You can only be anxious about it, which is essentially worrying that something bad might happen.
The Key Word? “Might”
Because anxiety is about the future, it means these things may not actually happen. And this is where it gets really interesting.
A large meta-study on people who had experienced anxiety in their lives showed that up to 95% of the things people had worried about in their lives did not happen.
So we can say now with a high degree of probability that anxiety is fairly pointless! We’re worrying about things that 90% of the time simply don’t come true.
calm your nervous system in moments. You can repeat this cycle for 5-10 minutes a day. Regular meditation – Even 10 minutes daily rewires your brain through over time, literally changing your brain structure to be less anxious. Prioritise sleep – Poor sleep amplifies anxiety exponentially. Aim for 7-8 hours per night with a fairly consistent routine.
Christmas Time…Peak Anxiety Season
This time of year is particularly notorious for anxiety. We worry about relatives getting on (or not), about the dinner being perfect, about money, about whether people will like their gifts, about potential arguments and all manner of other festive dramas.
But here’s the truth: there is a 95% chance that we can afford to just relax. Remember that statistic!
What You CAN Do
Whilst cognitively understanding that anxiety is fairly pointless is helpful, there are practical steps you can take to manage it on a daily basis: Breathing techniques – Simple box breathing (in for 4, hold for 4, out for 4, hold for 4) can
Eat a healthy diet – Your gut and brain are intimately connected. Nourish one, you nourish the other. Cutting processed rubbish is a good start.
Monitor alcohol intake – Whilst a drink might feel like it helps in the moment, alcohol disrupts sleep and increases anxiety the following day. It also reduces serotonin levels so is really best avoided if you are feeling a bit of festive anxiety creeping in.
All of these strategies work on improving your general wellbeing, which in turn reduces anxiety. Many also have an neuroplastic benefit, so improves your brain structure over tine. You are literally building a less anxious brain.
The Bottom Line
This Christmas, when you feel that familiar flutter of worry, remember that there is a 95% chance it won’t happen. So take a breath, trust the process, and focus on what you CAN control – your responses, your health behaviours, and your mindset.
Anxiety is fairly pointless indeed!
Useful Contacts
Stockport NHS Foundation Trust’s Stepping Hill
Tel 0161 483 1010 www.stockport.nhs.uk
Stepping Hill Hospital, Poplar Grove, Hazel Grove, Stockport SK2 7JE. Stockport Council
Tel 0161 480 4949 www.stockport.gov.uk
Stockport Council, Town Hall, Edward Street, Stockport, SK1 3XE
Greater Manchester Police For non-emergency calls please contact Stockport West on 0161 856 9770 stockport.westnpt@gmp. police.uk.
Community Groups
Bramhall Rotary www.bwrotary.org
Woodford & Bramhall Branch Royal British Legion WoodfordBramhall.Chairman@RBL.Community
Bramhall Golf Club www.bramhallgolfclub.co.uk 0161 439 6092
Bramhall University of the Third Age (U3A) www.bramhallu3a.org.uk 0161 440 0447
Community Website www.bramhallweb.co.uk www.ilovebramhall.com
Local MP
Tom Morrison MP tom.morrison.mp@parliament.uk
Local Councillors
Bramhall North
Mark Jones (Lib. Dem) 07917 022349
cllr.mark.jones@stockport.gov.uk
Suzanne Wyatt 0161 485 5313
cllr.suzanne.wyatt@stockport.gov.uk
Alex Wynne (Lib. Dem) 07467 627648 cllr.alex.wynne@stockport.gov.uk
Bramhall South & Woodford Dallas Jones (Lib. Dem) 07840 470838
cllr.dallas.jones@stockport.gov.uk
Jeremy Meal (Lib. Dem) 07503 580767
cllr.jeremy.meal@stockport.gov.uk
Peter Crossen (Conservative) 07986 850917
cllr.peter.crossen@stockport.gov.uk
Around Bramhall
Bramhall Library
Bramhall Lane South, Bramhall SK7 2DU Tel: 0845 644 4307
The surgery is open during the following times (except Bank Holidays): Monday-Friday 8.30am - 6pm
Making our home your home
Situated close to the village centre and benefiting from excellent public transport links, Hillbrook Grange
Residential Care Home is a place where you can enjoy full and independent living with the benefit of care and companionship all around you. Our ethos is about creating a compassionate caring and supportive environment, and a fresh lively atmosphere.
We have recently refurbished 5 rooms for respite care which we offer on a weekly basis.
Founded in 1952, Hillbrook Grange is run as a not-for-profit registered charity and is managed by a small team. The team has two key objectives: delivering high quality, long stay, holiday, and respite care in a friendly and homely environment, and provision of this care at cost effective, competitive rates.
To discuss your care needs with a senior member of the Hillbrook team please contact us:
KEEP HAPPY & HEALTHY WITH PILATES THIS WINTER
Dark nights can trigger a feeling of “hibernation” in humans due to shorter days and less sunlight. It’s important to keep active, regular physical activity can boost your mood and energy levels. Even a simple walk can make a difference. Find engaging indoor hobbies such as joining a Pilates class. Group classes offer a sense of community and can reduce feelings of loneliness that may arise during winter months. Pilates is beneficial for winter health because it combats stiffness by increasing flexibility and strength, boosts the immune system through improved circulation, and improves mood by releasing endorphins. The focus on a strong core also helps with posture, balance, and injury prevention, which is especially helpful for winter activities.
Pilates can help to make your lymphatic and respiratory systems more efficient. Which is crucial for a strong immune system.
Stress and anxiety can weaken the immune system. Pilates is great for calming our nervous systems and relieving stress. Exercise helps to distract the brain from daily worries and stress. Pilates also helps to increase energy levels and aid sleep, to allow you to function better with the demands of your day-to-day life. By eliminating the stress and anxiety, Pilates is working to keep you healthy.
Another way that the system is boosted through Pilates is that when we do Pilates exercises our brains produce more chemicals that are vital to our well-being, such as serotonin and endorphins. This not only adds to our feeling of well-being, but it actually boosts the immune system, by ensuring that our brains are functioning properly, releasing the right amounts of chemicals that it is supposed to release.
How Pilates boosts our immune system
Pilates breathing can help boost overall health. You must create space for the ribs to expand, by standing or sitting tall and then breathe wide and deep into your back and sides, maximizing lung capacity. Try to breathe in through your nose and keep your shoulders relaxed. Breathe in for up to a count of five and out fully for up to a count of five.
When the muscles are stretched, circulation improves. This, combined with the deep breathing associated with Pilates exercise, brings more oxygen to our muscles, creating healthier cells throughout our bodies.
So, the next time you finish your Pilates exercise class, you can walk away knowing that you not only made your muscles stronger, and balanced your mind and your body, but you’ve also boosted your immune system, which will work to keep you healthy as well.
To find a qualified teacher, visit the Body Control Pilates website Jules Hardman Body Control Pilates Teacher www.jules-pilates-alderleyedge.co.uk
SKBramhall & Woodford enjoys fantastic support from local businesses. If you do contact someone as result of reading about them in SKBramhall & Woodford, please mention this. Thank you.
If you would like to advertise your business in SKBramhall & Woodford, please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk.
February 2026
5th December
We are really proud to announce that our very own Helen South based at our Bramhall office has been chosen in a year long campaign by Rightmove to find Game Changing Estate Agents!
Helen has been chosen as only 6 Game Changers across the country in a campaign that saw over 4 million interactions on Rightmove with an Industry busting panel making the final choices.